Tibetan Peace: 5-Minute Singing Bowl Nervous Reset
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05:23

Tibetan Peace: 5-Minute Singing Bowl Nervous Reset

by Charleene Closshey

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
98.2k

A five-minute sonic reset built around Tibetan-inspired earth metal tones and hypnotic tabla rhythms. The composition is designed to bring the nervous system back to baseline coherence in a single short session. Useful between meetings, before a difficult conversation, or as a punctuation mark in a busy afternoon. Allow the resonance to do the regulation; no breath work or visualization is needed.

TibetanPeacePersonal GrowthSelf GuidedBliss

Meet your Teacher

Charleene Closshey

Tampa, FL, USA

Meet your Teacher

Charleene Closshey

Tampa, FL, USA