No Rush Capsule : One Minute With A Snail
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04:33

No Rush Capsule : One Minute With A Snail

by Céline Guilland

Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
1

In this No Rush Capsule, you are invited to slow down and observe something small in the world around you. Through the simple act of watching a snail, this short experience explores curiosity, attention and the movement of thoughts. A gentle one-minute mission encourages you to notice not only what you see, but also how you respond to it. Enjoy !

MindfulnessNatureCuriosityAttentionNon InterferenceNature ObservationMindful WalkingPresent Moment AwarenessCuriosity And Wonder

Meet your Teacher

Céline Guilland

Eindhoven, Netherlands

Meet your Teacher

Céline Guilland

Eindhoven, Netherlands