
54:34
Sound Healing For Cleansing The Mind And Spirit - Bowls
This is a sound meditation with Tibetan bowls, intended to cleanse the mind and spirit. Close your eyes. Slow your breathing down and listen. While listening, mentalize they are reverberating with your heart. Bring your awareness to the center of your chest and feel your movement as you breathe. Remember to wear earphones to have a complete experience.
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