54:34

Sound Healing For Cleansing The Mind And Spirit - Bowls

by Cristiane Colchesqui | Astro Vision

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
24.1k

This is a sound meditation with Tibetan bowls, intended to cleanse the mind and spirit. Close your eyes. Slow your breathing down and listen. While listening, mentalize they are reverberating with your heart. Bring your awareness to the center of your chest and feel your movement as you breathe. Remember to wear earphones to have a complete experience.

Sound HealingCleansingMindSpiritMeditationTibetan BowlsBreathingAwarenessHeart

Meet your Teacher

Cristiane Colchesqui | Astro VisionFlorianópolis, State of Santa Catarina, Brazil

4.9 (473)

Recent Reviews

Riva

August 24, 2025

This is one of the best quality sound healings I’ve come across on IT! Really helped to clear my mind and ease into sleep. Thank you 🙏🏽💜

Bradley

July 8, 2025

I needed a big reset and a soul hug - This was super helpful. Thank you 🖤

David

March 13, 2025

Magnífico audio que ayuda a relajar la mente de manera muy efectiva! Muchas gracias! 🙏🏻🙌🏻🤗

Jo

February 19, 2024

After a really hectic day today, this really helped to calm my mind before bed. Thank you 💜

Trula

January 7, 2024

This is absolutely beautiful! Thank you. I feel cleared in mind and spirit.

Cyndi

August 14, 2023

I love this! I played it at bedtime, early morning and outside in the morning. Thank you for your gift 💜

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© 2025 Cristiane Colchesqui | Astro Vision. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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