1:01:51

Bowls To Sleep, Meditate And Balance The Chakras

Name: Bowls To Sleep, Meditate And Balance The Chakras
Uploaded: 2022-07-24T16:57:17.000Z
Duration: 1 h 1 min 51 s
Channel: Cristiane Colchesqui | Astro Vision
Description: This is a meditation with the bowls for a good night's sleep. Close your eyes. Slow your breathing down and listen. While listening, mentalize they are reverberating with your heart. Bring your awareness to the center of your chest and feel your movement as you breathe. Remember to wear earphones to have a complete experience.

by Cristiane Colchesqui | Astro Vision

Rated

4.8

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

12.2k

This is a meditation with the bowls for a good night's sleep. Close your eyes. Slow your breathing down and listen. While listening, mentalize they are reverberating with your heart. Bring your awareness to the center of your chest and feel your movement as you breathe. Remember to wear earphones to have a complete experience.

Sound Bowls Sleep Meditation Balance Chakras Breathing Visualization Mindfulness

Meet your Teacher

Cristiane Colchesqui | Astro Vision

Florianópolis, State of Santa Catarina, Brazil

Meet your Teacher

Cristiane Colchesqui | Astro Vision

Florianópolis, State of Santa Catarina, Brazil

© 2026 Cristiane Colchesqui | Astro Vision. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.