02:54

3-Minute Mind & Body Reset With Flute

by Cristiane Colchesqui | Astro Vision

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Close your eyes. Slow down your breathing and just listen, mentalize that sound reverberating with your heart. Bring your awareness to the center of your chest and feel your movement as you breathe. Remember to use headphones for the full experience.

RelaxationBreathingMindfulnessMeditationMusic

Meet your Teacher

Cristiane Colchesqui | Astro VisionFlorianópolis, State of Santa Catarina, Brazil

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© 2026 Cristiane Colchesqui | Astro Vision. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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