06:02

Letting Go - Calming Poetry

by Cat Forsley

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
59

Enjoy a calming moment with me as I talk about letting go with rain falling. Visual and Cerebral let this calm you, nurture you, and remind you that letting go is so important in life. We are all holding on to things, people, situations that don't serve our highest good. I hope your soul sighs after hearing this all love, Cat, 11/25 music: pixabay copyright-free

RelaxationLetting GoRainUnconditional LoveDetachmentCalmRain MeditationDetachment FreedomNervous System Calm

Transcript

Sitting with the rain,

Staring out the window,

Watching the sky let go it's own special way.

The comfort I feel on the inside,

When I watch the sky do this,

The big fat raindrops,

Prismatic and pure,

The sound,

The sky reminds us how healthy it is to let go and how necessary it is,

Because as we do we make room for what is essential in our lives and for the love that is real and unconditional.

And in this life it becomes confusing so many a time,

What unconditional feels like.

It is the nervous system quieting itself down,

It is feeling at home.

So as I watch the rain,

I imagine how many people are letting go at this very moment.

Of situations,

Of relationships,

Of ideas,

Opinions,

Beliefs,

And I let go with them.

We are truly free.

In detachment there is freedom.

And in the clinging there is pain.

So set yourself free.

Calm yourself with the rain and remember to remember that the only love that counts is the unconditional kind.

The other kinds of love are beautiful,

Yes,

But the unconditional is what we leave this planet with in memory and in purity.

Meet your Teacher

Cat ForsleyToronto, ON, Canada

5.0 (11)

Recent Reviews

Felix

February 14, 2026

All Love. There is a special feeling beyond the words that this track conveys ❤️

Helena

January 24, 2026

Amazing, beautiful, thoughtful, peaceful ❤️🙏🌻

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© 2026 Cat Forsley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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