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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI am a Positive PsychoIogy and Mindset Coach (MSc). My mission is to help you move from fear to authenticity using love as your guiding force. I have a Masters in Applied Positive Psychology and Coaching Psychology from the University of East London and a Diploma in Coaching from Kingstown College Dublin. I have developed my own meditation program and through academic research proved the positive effects it has on fear of the unkown, authenticity and hope.
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