Ham Throat Chakra Bija Mantra
00:30
00:30

Ham Throat Chakra Bija Mantra

by Carmen Ng

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
153

This track features the bija mantra “Ham,” the sacred Sanskrit seed sound associated with the Throat Chakra (Vishuddha). Chanted 49 times and layered with gentle winds and subtle ambient sounds, this mantra helps clear blockages in self-expression and supports authentic, heartfelt communication. As you listen, you can visualize your throat chakra as a vibrant blue vortex swirling at the center of your throat, calm, open, and flowing like a clear sky, allowing truth and creativity to move freely. Whether you listen in stillness or chant along, this practice nurtures clarity in speech, inner truth, and the courage to express yourself with grace and honesty.

MantraThroat ChakraSelf ExpressionCommunicationVisualizationInner TruthCourage

Meet your Teacher

Carmen Ng

日本

Meet your Teacher

Carmen Ng

日本