Carly Stong

Carly Stong is an Experienced Registered Yoga Teacher (E-RYT 500) as well as the Educational Director of and Lead Instructor at Yoga Teacher Training Kingston. Having completed her post-secondary degrees in Kinesiology and Health Studies as well as Education, Carly offers a contemporary movement education informed by science as well as experience that is built on the pillars of accessibility and empowerment and rooted in social activism. As a passionate advocate for body positivity, Carly also teaches workshops and teacher training modules about anti-oppression for yoga studios and movement instructors all over the world. While teaching classes online or facilitating teacher trainings, her trauma-sensitive approach reframes accessibility as the default and not the exception. From her home in Kingston, Ontario with her husband and young daughters, Carly fosters community and connection online through her blog, workshops, and yoga teacher trainings.

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