32:35
32:35
Sound Meditation - Epic Journey
by Carlos M
Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
346
R.A.I.N. stands for Recognize, Allow, Investigate, and Nurture. This term and mindfulness practice was made popular by Tara Brach. The symbolism and healing qualities of this piece are laid out in this order. Outline Grounding(Recognize) Cleansing(allowing) Clearing(Investigate) Release(Nurture)
MeditationJourneyRainRecognitionAcceptanceInquiryNurturingMindfulnessSymbolismHealingGroundingCleansingClearing
