Carlos M

198 Followers

Originally haling from New Jersey, Carlos moved to Long Beach, California to ultimately hone in on his gift of creativity and musicianship. Through his journey of practicing mindfulness meditation, completing the MBSR and the Power of Awareness course, it only made sense that his spirituality grew deeper. And so his practice drew him to express his music through sound meditation. Having been a musician for half his life, and knowing how to play a multitude of instruments, this transition came quite naturally. But this would not have been possible without the help of his mentors and teachers who guided him along the way. With an intuitive ear, Carlos seeks to create sound meditations that aid people coping with anxiety, depression, and grief. He also aids people with their sleep as well as their mindfulness practice.

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About

Speaks English

Joined Insight Timer in October 2021


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