Carlos M

187 Followers

Originally haling from New Jersey, Carlos moved to Long Beach, California to ultimately hone in on his gift of creativity and musicianship. Through his journey of practicing mindfulness meditation, completing the MBSR and the Power of Awareness course, it only made sense that his spirituality grew deeper. And so his practice drew him to express his music through sound meditation. Having been a musician for half his life, and knowing how to play a multitude of instruments, this transition came quite naturally. But this would not have been possible without the help of his mentors and teachers who guided him along the way. With an intuitive ear, Carlos seeks to create sound meditations that aid people coping with anxiety, depression, and grief. He also aids people with their sleep as well as their mindfulness practice.

Read more

Reviews

Nicole N

Dec 22, 2025

So beautiful. Thanks for helping my 3 and 5 y.o. boys (and their mama) get some rest.

Virginia

Jun 27, 2024

Very soothing and relaxing. For me - I like softer sounds when speaking, the sounds were divine

Vanessa Naja

Jun 6, 2024

Wow, that was incredible. And the sound quality amazing. Thank you. 🙏

Monique Roque

Apr 29, 2024

Thank you so much for this track it toke me far away and into different scenarios, places. Was a beautiful journey ☺️

Christina

Sep 13, 2023

Thank you for sharing this wonderful journey of sounds

Teresa

Feb 13, 2023

Thank you Carlos, I appreciate your expression and intentions. Sending good wishes. 🌻

Christina Butler

Aug 3, 2022

this soundbath led to some really nice relaxation and letting go through intuitive stretching and movement.

About

Speaks English

Joined Insight Timer in October 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app