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Sound Meditation - Epic Journey
by Carlos M
R.A.I.N. stands for Recognize, Allow, Investigate, and Nurture. This term and mindfulness practice was made popular by Tara Brach. The symbolism and healing qualities of this piece are laid out in this order. Outline Grounding(Recognize) Cleansing(allowing) Clearing(Investigate) Release(Nurture)
MeditationJourneyRainRecognitionAcceptanceInquiryNurturingMindfulnessSymbolismHealingGroundingCleansingClearing
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© 2025 Carlos M. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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