Hi,
I'm Kali.
If you're here,
Trust that your soul led you.
In this moment,
Know that I am holding sacred space for your healing.
You are safe here.
Let's begin.
Let your eyes close gently,
Taking a deep breath in through the nose and slowly out through the mouth.
Again,
A little deeper this time.
Inhale,
And exhale.
Feel yourself land right here in this brand new moment.
This breath is your invitation back to life,
Back to possibility.
Now gently roll your shoulders,
Stretch your neck side to side,
Wiggle your fingers and toes.
You're waking up your body,
Yes,
But you're also waking up your light,
Imagining a warm golden light pouring down from above you,
Like the sun breaking through the skin.
Let that light move from your crown,
The top of your head,
Down your spine,
Flowing into your heart,
All the way down,
Down to your feet.
This is your energy,
Bright,
Grounded,
Unshakable.
This is your energy,
Calm,
Radiant,
And fully awake.
Now,
Silently say to yourself,
I welcome this day with clarity and energy.
I choose to feel good.
I choose to feel alive.
Picture yourself stepping into the day,
Confident,
Clear,
Uplifted.
Notice how that feels in your body right now.
Breathe it in.
I am powerful.
I am alive with purpose.
Today,
I move with clarity and heart.
Breathe those words in.
Feel them fill your body.
This is your reset.
You don't need to hustle into the day.
You are already aligned.
Feeling it settle into your heart space.
This is the energy you're choosing today.
Taking one final deep breath in,
Holding it at the top,
And slowly exhale.
Gently fluttering the eyes open,
Knowing and feeling that the world is ready for you.
Time to go light it up.
