Wake Up Your Light | To Energize & Inspire

Wake Up Your Light | A Morning Meditation to Energize & Inspire

Start your day with intention, clarity, and connection. In this energizing 5-minute meditation, you’ll be guided through breath, visualization, and soulful affirmations designed to awaken your body and spirit. Perfect for mornings or anytime you need a reset — so you can move into your day feeling powerful, aligned, and alive.

| Song by Le Marigold - Serenity |

Transcript

Hi,

I'm Kali.

If you're here,

Trust that your soul led you.

In this moment,

Know that I am holding sacred space for your healing.

You are safe here.

Let's begin.

Let your eyes close gently,

Taking a deep breath in through the nose and slowly out through the mouth.

Again,

A little deeper this time.

Inhale,

And exhale.

Feel yourself land right here in this brand new moment.

This breath is your invitation back to life,

Back to possibility.

Now gently roll your shoulders,

Stretch your neck side to side,

Wiggle your fingers and toes.

You're waking up your body,

Yes,

But you're also waking up your light,

Imagining a warm golden light pouring down from above you,

Like the sun breaking through the skin.

Let that light move from your crown,

The top of your head,

Down your spine,

Flowing into your heart,

All the way down,

Down to your feet.

This is your energy,

Bright,

Grounded,

Unshakable.

This is your energy,

Calm,

Radiant,

And fully awake.

Now,

Silently say to yourself,

I welcome this day with clarity and energy.

I choose to feel good.

I choose to feel alive.

Picture yourself stepping into the day,

Confident,

Clear,

Uplifted.

Notice how that feels in your body right now.

Breathe it in.

I am powerful.

I am alive with purpose.

Today,

I move with clarity and heart.

Breathe those words in.

Feel them fill your body.

This is your reset.

You don't need to hustle into the day.

You are already aligned.

Feeling it settle into your heart space.

This is the energy you're choosing today.

Taking one final deep breath in,

Holding it at the top,

And slowly exhale.

Gently fluttering the eyes open,

Knowing and feeling that the world is ready for you.

Time to go light it up.

Reviews

Felt the light enter me and energised for the day. Thank you 🙏

My light shines upon all with ❤️! Feels so peaceful and warm 🙏Yes, I’m ready😃
Beautiful/thank U!

What a wonderful way to start the day! Thank you 🙏

I feel so ready for this day. Thank you

A positive and relaxing way to start my day.
Thank you 🙏🏽

Thank you 💛

Lovely and effective. 🙏✨️💖🎶🕊

Thank you for this meditation 🙏
I’m ready to light up my World🤩

Callie that was beautiful and energizing . Thank you ✨️

Great way to start this new day and new year. I needed this meditation to help me feel better about myself. I'm grateful that this meditation found me. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Energizing enlivening start to the day! Nice voice and energy brought a smile to my face. Thanks!

A great way to connect with my energy to start the day - thank you!

"The world is ready for you. Time to go light it up." That made me smile. Thanks...I needed that.

Beautiful meditation to kickstart my day! Thank you!🙏🏻🪄✨💖

I enjoy the energy and light to start the day. Namaste.

Wonderful! I definitely felt that through my whole being.

Short and so sweet! Beautiful, thank you very much.🤍🙏🌸

Absolutely beautiful start into the morning. Exactly what I needed. The golden light streaming in actually broke down my walls and got me crying, but in the best way. That was extremely healing, thank you.

Beautiful, motivating morning practice. Thank you 💛

Beautiful soothing and positive start to the day with an uplifting but gentle voice to wake up with. Thank you. 🙏🏻