
04:13
04:13
Listen To This To Make Peace In Your Heart & Release Shame
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
9
Listen to this when you're noticing attack thoughts– whether towards yourself or another. Listen to this to find peace within your own heart and mind. Listen to this when you're having a challenging time forgiving or opening your heart. Listen to this when you feel upset and want to validate your feelings. Listen to this to release shame and attacked thoughts. Listen to this to remember the Truth of you.
PeaceShameSelf CompassionEmotional ResilienceKarmaEnergy ManagementForgivenessNonviolent CommunicationForgiveness PracticeInner Peace
Meet your Teacher

Brittany Mondido
New York, NY, USA
