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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
Iris is a shamanic healer and teacher who channels guidance and shamanic meditations directly from Spirit. Her life's work is to help people discover their own abilities, connect to their inner wisdom, and walk the path to personal freedom and fulfillment. She stands at the threshold of the realms and welcomes you to connect to them. Connect to the infinite wisdom of nature. Connect to your ancestors and helping spirits. Connect to your own true heart to rewrite your story.
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