Bridget McNamara

Auckland, New Zealand

Psychologist | Yoga Teacher | Meditation Teacher

Reviews

toni

Aug 18, 2021

🙏

Ann Mahaney

Sep 27, 2020

This was very helpful. Thanks.

Mike C

Aug 17, 2019

Great - Thanks for sharing this technique. I will come back to this when required!

Gaynor Beck

Aug 12, 2019

Thank you 🌀💙🙏

Cate

Aug 12, 2019

Very soothing practice thank you

Melissa

Jul 16, 2019

Wonderful - a practical, experiential re-framing of emotions as messengers. Thank you. ❤

Leon van Megen

Jul 16, 2019

Thank you for sharing. I found this recording very helpful and easy to follow.

About

Speaks English

Joined Insight Timer in July 2019

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