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How to Meditate
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Meditation Timer OnlineSilvia Voss
Yoga is part of my way of life. Because of my own healing of several injuries and accidents and in addition to an autoimmune disorder, I am a true believer in Yoga Therapy (C-IAYT, LMT, E-RT500) and the wonders it can do for you. A couple of years ago I was diagnosed with MS. I am in remission today thanks to yoga and without medication, I can move and run without a walker. If you can breathe, you can practice Yoga!
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Joined Insight Timer in September 2020
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