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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online1.2k Followers
Psicóloga infanto juvenil há mais de 20 anos, com formação em Psicodrama, Terapia Cognitivo Comportamental e Mindfulness. Diploma em Terapia Focada na Compaixão pelo Compassionate Mind Foundation e Sociedade Britânica de Psicologia. Idealizadora junto com a neurocientista Dra Tamara Russell (Inglaterra), de trabalho intercultural de aprimoramento de regulação emocional e comunicação entre gerações. Autora e co-autora de diversos livros.
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Speaks BR. Português and English
Joined Insight Timer in November 2020
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