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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNata Manchon
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Nata é instrutora de yoga e meditação desde 2010. Certificada em Magnified Healing e Reiki Healing, é apaixonada pelo mundo das ervas medicinais, chás e infusões. Fundou sua própria marca de chás em 2016, a Naplee.tea que busca melhorar sua qualidade de vida, conforto e bem estar no âmbito físico e vibracional, também com Meditação do chá e Sound Healing. Seu propósito é compartilhar o que vem descobrindo e te convidar a trilhar juntos uma vida mais desperta e consciente.
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