Kate Eckman

348 Followers

My work is filled with honest, authentic, uplifting, soulful lessons and some humor. I am the author of The Full Spirit Workout: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life, which is a workout for the spirit that will help you get fit on the inside. (New World Library, 2021). I don't pretend to have all the answers. I believe we are all in this together, and continue to learn and grow from one another. The mistakes I make along the way are beautiful gifts containing valuable lessons to make me a better and stronger coach and woman.

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Reviews

Marina

Apr 29, 2024

Thank you so much! That was a real masterclass! 🙏🏼

Mike J

Feb 25, 2023

Excellent & timely. I need to go back and listen again and take notes. Thank you! I might ask that you slow it down a bit…while listening I could barely get through the point at hand before moving to the next. Really appreciate the insight !

Eric Collier

Jun 18, 2022

Simple universal truths expressed in accessible language, easily digested for practice.

Marcia

May 30, 2022

Oh wow. Thank you for opening my eyes. I had to listen to this! It will be worth all the work and effort. Thank you so much. 🌷

Florence

May 24, 2022

Very empowering! Great insights into what it means to be truly confident. After listening to this, I realized how much I seek external validation and now I’m going to change this limiting behaviour.

Jamie

Mar 1, 2022

Good insight to start the day. Sometimes you just need to hear it…all the things you know deep down. Those things that seem to lift the heaviness just being reminded. Thanks for sharing 🤍

Abhi D

Feb 13, 2022

Truly amazing perspective and practical tips in this meditation. Thank you 🙏🏽😊

lynn r

Sep 16, 2021

Very insightful with relatable examples and actual tools for me to use! I probably will reply this corse many times as a nice reminder 💕

Ambika Ray

Jul 27, 2021

So true, I feel so inspired after listening to you so thank you for that ❤

McWane

Jun 16, 2021

The very last day of the meditation absolutely blew my mind!! So powerful!!! Thank you!!!!

About

Speaks English

Joined Insight Timer in July 2019


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