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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFernando Albert
4.1k Followers
Fernando is a psychic medium and author, and also Energy healer and Spiritual teacher in Lugo, Spain. Around 2010 a shaman and vocal coach encouraged him to share his voice through guided meditations. Since then, he has created over 200 meditations and 300 talks in English and Spanish. He loves helping people connect with their Spirit guides, Akashic Records, chakras, dreams, and more. Always focusing on practical, non-fear-based spirituality. He gives clear guidance, gentle but powerful healing, and tools that can be used in everyday life. Fernando has taught in workshops and courses for students around the world. Now, he shares Your Daily Dose of Light on Insight Timer, offering a space to reflect, receive guidance from Spirit, open up, and strengthen inner awareness.
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