Jasmine Sheffield

Dumfries, VA, USA

4k Followers

Jasmine Sheffield is a self-care advocate and meditation coach. She focuses her practice on mindfulness meditation where she guides with the intent to bring ease by releasing everyday stressors. Jasmine specializes in working with mothers who need a gentle reminder to prioritize their wellness.

Reviews

Ann

Mar 4, 2026

Thank you, I love the blackbird’s song in spring 🐦‍⬛ and your voice is gentle and soothing.

Bev Furnell

Mar 3, 2026

Beautiful! I'm so happy and grateful to be where I am 💛💚 Namaste 🙏

Beverly

Mar 1, 2026

Enjoyed this! Great for commencement of my walk. Loved the guidancez Thank you so much!🙏🏽🙌🏽💚🕊️

Jessica

Feb 22, 2026

In everything give THANKS. I so agree. I am grateful for everything!!

Alexandra Leigh

Feb 20, 2026

Thank you.🙏

Joy

Jan 26, 2026

Short & Sweet🙏Again, Perfect, Thank you so much 😊 Now I can begin my day with ease & clarity/thank you, you’re Amazing 🙏I am more confident now😃🙏

Vanetta

Jan 18, 2026

Just the right amount of encouragement and motivation! 💞☺️🧘‍♀️🙏🕊🦋🦋🦋

Becky

Dec 27, 2025

Perfect! The sun is shining in a blue winter's sky. I've finished 2 days of Christmas hosting, and am ready to play with my family & be joyful outside. This mini meditation has been the starting breath of what I expect to be, a wonderful day. Thank you Jasmine.

JoAnn

Dec 20, 2025

Beautiful way to start my day! Blessings to you! 🙏❤️

Annmarie Brogan

Dec 13, 2025

Short yet meaningful. Lovely way to start the day! Thank you!

About

Speaks English

Joined Insight Timer in February 2022

drum.io/calmblackwoman

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