Al Jeffery

Registered Psychotherapist,

Melbourne VIC, Australia

17.5k Followers

As an integrative psychotherapist, meditation guide and community-builder, Al has supported thousands of people worldwide to restore connection in their lives, leadership, and communities. He is a renowned facilitator, writer, speaker, and co-founder of Turning Ground; a Melbourne/Naarm-based community of practice creating pathways toward personal and cultural healing and transformation. As a queer man, haiku poet, leadership virtuoso, and martial artist, Al’s love for integrating the diverse and transgressive are alive in all he touches.

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Specialities

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Anxiety

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Depression

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Relationship Issues

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LGBTQ+ individuals

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Grief

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Men's Issues

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Spirituality

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Trauma and PTSD

Reviews

Tim Browne

Jan 24, 2026

That was a lovely quick meditation to make space for play, and the chimes were a nice touch!

Jay Glass

Jan 19, 2026

Al’s course truly propelled me into a new place in terms of recognizing my “doing” vs “being” thought patterns, and how the instigate my ADHD. Thank you Al for leading this journey!!

Kiesha Mashtaire

Jan 14, 2026

This was exactly what I needed this morning. It was somehow calming and energizing. Thank you

Sal A

Jan 10, 2026

Absolutely fantastic 😍

christina

Jan 9, 2026

Excellent. Just what I needed to hear. Being gentle with myself doesn’t come easy. I sit with the judgement and disgust and it’s stifling. I’ll listen to this again and again. Thank you so much xo

Julia

Jan 5, 2026

Soothing voice and I enjoyed the three feelings exercise. Will return to this. Thank you!

Pat Affrunti

Jan 1, 2026

Peace clarity and love I take with me today thank you for helping me manifest this

Monica

Dec 15, 2025

This was therapeutic. Peace, patience, compassion and love are the words that I will carry today as I care for my dying father and interact with my brother.

Catherine Nguyen

Dec 5, 2025

Short and sweet. Quoting wisdom from around the world, the invitation is gentle but compelling. Thank you

Cindy

Dec 1, 2025

Ease, flow and energy are the feelings I'm cultivating within. Thank you for helping me to connect with them somatically.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

Other

About

Identifies as Male, White

Speaks English

Joined Insight Timer in August 2017

www.aljeffery.com

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