Maria Andreas Newman

298 Followers

Maria offers a gentle, grounded space for women, especially mothers, who are navigating stress, self-doubt or change. Her work is rooted in her own journey of rediscovering peace and self-belief after years of juggling high expectations, burnout and the quiet pressure to hold everything together. Drawing from years of personal experience with burnout and overwhelm, Maria understands the challenge of staying present amid life’s noise. Her voice is often described as kind and reassuring, like a warm hand on your shoulder. Maria’s sessions help ease the mental load, soften the inner critic and rebuild self-trust with simple, soulful practices designed to fit into busy days. Whether seeking clarity, calm or a quiet moment to breathe, listeners find a compassionate space to return to themselves. Follow Maria to explore practices that support real life with presence, patience and gentle encouragement.

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Reviews

Mark

Aug 9, 2026

I live your approach to making decisions intentionally and/or with awareness. I have increased my awareness and intentioal living around many aspects of the day however scrolling on YouTube remains a quick solution to down time and boredom. This talk you presented will definitely help. Thank you

Cameron

Aug 7, 2026

Short talk, to the point and real good insight. Makes it easy to listen to as a reminder every morning instead of a long session with too much information which can lead to distraction; or a guided where the first 5 minutes is a bunch of breathing and I really have to find time to be present. Thanks!!

Zuri

Aug 1, 2026

Just what I needed. Excellent!

Amanda Kyle

Aug 1, 2026

Thank you for this practice and recognizing my habits and aligning to who I am becoming.

Lori

Jul 28, 2026

This was a perfect meditation to start my day with. I will be more aware of living intentionally. Thank you. 🙏🏻

Meg

Jul 3, 2026

I already do this with some tasks such as walking the dog (exercise for both of us so he behaves better, I feel better, and it strengthens our bond). Great idea to do it with most tasks! Thank you

Bella

Jun 29, 2026

Yes, this was so good!! Thank you! 🙏🏽💕💕💕 I will start small 🎯 and think about the woman I want to become this time.. ♥️✨✨☀️

Ariana KH

Jun 13, 2026

What a great powerful talk & fantastic approach to using time. Thank you 🙏🌀💫

Chris

Apr 17, 2026

No truer words spoken ,we often get caught up in daily routines. Not living our lives to our full potential. Thank you for the reminder

Melodie

Sep 3, 2024

A great reminder to take a break & daydream. Thank you 🙏🏼

About

Speaks English

Joined Insight Timer in April 2024


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