
06:26
06:26
Wake Up Your Life: One Intentional Choice At A Time
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
47
Ever notice how quickly the days pass, leaving little sense of presence or purpose? This track encourages you to pause and reflect on where you might be moving through life on autopilot, helping you uncover the meaning behind your everyday actions. You’ll be guided to notice the choices you make, from small routines to bigger commitments, and explore how living with intention can bring ease, clarity, and fulfilment. By the end, you’ll feel more grounded, aware, and ready to approach each moment with purpose and presence.
Intentional LivingPresencePurposeMindfulnessHabit ChangeAwarenessEckhart TolleAutopilotPresent Moment AwarenessDisruptionPurposeful ActionMindful QuestioningHabit Transformation
Meet your Teacher

Maria Andreas Newman
United Kingdom
