Visibility: Breaking Through Self-Sabotage & Success Blocks

Por Ruth Illger

O que você irá aprender

Course 2 of the Visibility Series helps you overcome subconscious resistance, build self-trust, and confidently step into the visibility and success you’re truly ready for. This course is your invitation to move beyond hidden fears and subconscious blocks that keep you playing small. Through EFT tapping, we’ll gently release the internal resistance behind procrastination, avoidance, and self-sabotage—helping you step fully into your power, purpose, and visibility. You’ll uncover the roots of fear of success, impostor syndrome, and comparison, and begin to shift limiting beliefs around worthiness, confidence, and being seen. Each session includes a short introduction, a deep dive into the psychological patterns at play, a guided tapping sequence to regulate your nervous system, and reflective journaling prompts to deepen your insight. Tap through the resistance—it often holds the key to a breakthrough. Use the prompts to track your growth and be patient with your process. If you’ve been holding back just as things start to go well, it’s time to stop hiding and start thriving.

Ruth Illger

United Kingdom

Ruth is an accredited Clinical EFT Practitioner, Matrix Reimprinting practitioner, and Reiki II healer, with a background in energy psychology and a deep commitment to helping others overcome emotional blocks and live more authentically. She brings a unique blend of creative insight and therapeutic expertise, having transitioned from a successful...

Lição 1

The Fear Of Success And Its Hidden Blocks

In this opening session, we explore a powerful yet often overlooked block: the fear of success. While fear of failure gets most of the attention, it’s success that can trigger deep resistance, bringing increased visibility, new expectations, and changes to our identity and relationships. This session uncovers the subconscious fears that hold us back from stepping into our next level—fear of judgment, of being overwhelmed, of losing connection, or simply of the unknown. Through gentle, targeted EFT tapping, we’ll begin to release these fears, regulate the nervous system, and create space to expand into success on your own terms—with safety, ease, and confidence.

Lição 2

Impostor Syndrome – “Who Am I To Do This?”

In this session, we dive into the deeply relatable experience of impostor syndrome—the internal voice that whispers, “You’re not good enough,” even in the face of success. Together, we’ll explore where this fear stems from, why it’s often a response to early conditioning, and how it limits us from fully stepping into our expertise and being seen. Through EFT tapping, we’ll begin to shift the subconscious patterns that tell us we’re a fraud and replace them with grounded confidence, self-acceptance, and a sense of inner belonging. It’s time to stop proving and start owning your worth.

Lição 3

Overcoming Comparison And Self-Doubt

In this session, we explore how comparison and self-doubt erode confidence and keep us from trusting our unique path. You'll learn why comparison is a natural but outdated survival response, how social media distorts our sense of self-worth, and how internalised beliefs feed feelings of inadequacy. Through tapping, we’ll release the pressure to measure up, dissolve self-doubt, and build self-belief rooted in authenticity—so you can stop looking sideways and start moving forward with confidence.

Avaliações Recentes

4.78

Carlin

May 28, 2025

Wow 🤩 thank you 🙏 for this course! I will repeat it as I am about to make a career shift and this course reminded me about self worth and never doubting myself.

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