In this short two-lesson course, you’ll learn user-friendly tools that will help you bring awareness to your personal limiting beliefs about yourself and begin rewriting them. We’ll explore the origin of limited thinking in order to compassionately dismantle those that hold you back. You’ll also learn to replace stories of lack with ones that unlock your greatest potential. In each lesson, there is a guided practice and concrete examples of how to incorporate these shifts into your daily life with ease.
Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy.
Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects.
In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant....
Lição 1
Identifying Limiting Stories
Have you ever felt trapped by self-doubt? This lesson helps you identify those sneaky narratives and teachings you a tool to help you challenge their power. This tool will prove that you're wiser than your limiting beliefs. Feel the magic happen during our practice, as these stories lose their grip, revealing your true potential.
Lição 2
Transforming Limiting Phrases
This lesson helps you identify and replace your disempowering self-talk with affirming alternatives. Using these simple word swaps, you can shift your entire narrative towards self-confidence. Practice along to learn it, and incorporate this tool into your daily life for lasting transformation.
Avaliações Recentes
4.6831
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Lori
January 1, 2025
This course was absolutely amazing! I feel like you touched on things that spoke directly to me. I'm so grateful for the tools shared in this course to assist towards a positive growth mindset & I'm looking forward to using them daily. Thank you so very much!! 🙏🏻🪷🙏🏻
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Robin
December 6, 2024
I absolutely loved this course. I did every prompt and I wrote down so many notes and just feel like I can continue in this world with such a more positive mindset. Always love that your offerings are short but so full of information and effective. Thank you so much and have brightest blessings through your holiday season
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Chantal
September 6, 2024
Another simple, yet powerful and practical course from Alice!
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Vikki
September 4, 2024
Thank you 🙏🏻 I’m looking forward to rephrasing my dialogue about myself
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Katie
September 4, 2024
A beautiful framework and set of tools that I will use to transfer limiting beliefs and negative thoughts into a positive and productive mindset. Thank you!
AM
Alyssa
September 4, 2024
I loved the more positive mindset to add to my library of phrases and it opened a new way of thinking about this. I used “should” a lot more than I would like to admit years ago and I didn’t know it was shaming and that makes sense. Thank You so much!