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Navigating Intense Moments In Life
5
2 dias

Navigating Intense Moments In Life

Por Ruben Bach

Comece o Dia 1
O que você irá aprender
During this two-day online course, Ruben shares his own insights when it comes to navigating intense moments in life. For those who are in search of peace, softness and clarity, these two sessions are very helpful because of their depth in exploring the soft, loving and unaffected state. You will learn that this state is accessible in the midst of all circumstances. Listening to these sessions, as well as other sessions on Ruben's Insight Timer profile, is a very effortless way to integrate short moments of softness and clarity into your daily life. By listening, you will be automatically reminded many times a day to calm down and soften. When these short moments arise, they will give rise to clarity and a total shift in your experiences of life. Our judgments fall away, and our hearts are open and warmly present to whatever arises. This is such a beautiful gift for many who have been practicing these effortless teachings. Ruben is inviting you to respond via the Insight Timer online classroom. Getting in contact is also a way to deepen the effortless practice.

Ruben Bach

Dieren, Netherlands

Ruben Bach is a consciousness trainer, writer, and meditation teacher. He provides sessions on various themes that focus on 'living from clarity' and the research into the (loving) essence of our existence. Ruben’s guidance is known to be greatly helpful for those searching for ‘Truth’. It is Ruben's greatest passion to introduce people to the...

Lição 1
Effortless Practice Will Bring About A Positive Shift
During this first meditative session Ruben will have you explore intense moments in life while being aware of the unaffected soft and clear natural state of life. During this journey you will get the opportunity to notice on a deep level that something in life is truly okay, truly stable and unaffected. Always has been and still is. Tapping into this during this session might bring a total shift in the way you perceive life.
Lição 2
Your Precious Life Is To Be Trusted Fully
During this session, Ruben will show you that life is to be trusted fully. You will get in touch with the ever-available soft and loving awareness that you are, by diving deep beyond all habitual mind patterns, 'Doing' this over and over for short moments, one will notice that all is to be trusted fully. The play of life will feel natural, and sudden surprises on your path will be less of a shock. You will come to understand life better and more maturely. You will no longer (or gradually less and less) experience disappointment. Life is seen from a natural and clear state. During this session, you will visualize moments in life where there has been an argument with someone. The session continues on the subject of expectations in life. Ruben is inviting you to write your expectations down to be more aware of the negative effects in your life by expecting it to be a certain way. Ruben also invites you to respond in the Insight Timer online classroom. Getting in contact is also a way to deepen the effortless practice. Feel warmly welcome!

Avaliações Recentes

5
21
Jan
February 9, 2024
Each session with this wise and gifted teacher gave me an opportunity to experience my life more softly and purposefully. My intention is to go beyond old patterning and sit more comfortably in what my Soul truly wants to be. I encourage anyone to follow along, openning your mind and heart to stretch and expand into softness. It will be a shift...

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