7 dias

Moon Magic: Harnessing Lunar Energy

Por Ayneh

O que você irá aprender

Cultivate presence, deepen your state of consciousness, and lay the foundation for personal transformation, all while exploring the mystical, magical powers of the moon. The moon plays an important symbolic role in many cultural traditions, often as a gentle guiding force that watches over us. It also plays a powerful role in our natural ecosystem as it shapes ocean tides, sleep, and rejuvenation cycles. During the Full Moon, the moon's interaction with the Earth's magnetosphere and solar radiation causes a peak in global-scale disturbances of electrical fields for the lunar cycle. This provides a fun, wonderful opportunity for us to explore these energy shifts together, seeding an intention for personal transformation and watering it each evening with moonlight, heart-opening meditations, and mystic poetry. You can use these sessions anytime, but you may wish to listen to Day 4 during a Full Moon to maximize the alignment and benefit you receive. The accompanying music soundtrack contains theta wave binaural beats, promoting brain waves that support meditation, deep relaxation, and creativity. Listening with headphones is recommended. (Music by Chris Collins, indiemusicbox)

Ayneh

Westminster, CO 80005, USA

Ayneh (Dr. Loddie Foose) draws upon many traditions to support personal transformation, especially leveraging the power of words and stillness to shift energy. She completed scientific training at the world's top institutes, completing both a PhD and Post-doctoral studies. She has also completed advanced training with Eckhart Tolle as a Teacher of Presence.

Lição 1

Setting An Intention

This evening’s session sets the tone for our 7-day journey. You’ll hear an overview, practice our moon meditation posture, and set an intention for personal transformation. Bring a piece of paper and something to write with, as well as headphones to experience the binaural beats of the music.

Lição 2

Charging Our Intention

We enter our moon-lit meditation under the growing energy of the waxing moon, symbolizing expansion and attraction, and opening the perfect portal for us to manifest our personal transformation. We will pair this charging of our intentions with beautiful moon poetry by Dickinson entitled “The Moon was But a Chin of Gold”.

Lição 3

Stirring Up Energy

Just as the waxing moon grows, so does the intensity of its pull on the ocean tides. As we sit in meditation with the magic of these natural phenomena, we deepen our intentions for personal transformation, stirring up energy for new ventures. Our seeds of intention are further fertilized by moon poetry from Rumi entitled “Dance in Your Blood”.

Lição 4

Full Moon Meditation

We’ve reached the apex of this lunar cycle, the Full Moon, and with it our intentions for personal transformation get an extra dose of spectacular, mystical energy. We’ll also imbibe a special course of moon poetry from Hafez called “With that Moon Language”.

Lição 5

Clearing Old Energy

We now welcome the waning moon, which holds its own energy. As the moon’s light diminishes each night, it sets the perfect stage for letting go and releasing what no longer serves us. We’ll also sit with the beautiful energy of a poem by Li Bai entitled “Drinking Alone under the Moon”.

Lição 6

Rebalancing Energy And Activity

The dwindling light of the waning moon invites us to consider the balance of energy and activity, and where in our lives we want to affect change to support our personal transformation. We accompany this with a piece by Neruda called “If You Forget Me”.

Lição 7

Nightly Connection Practice

We celebrate our final session by setting an intention for a nightly connection practice to support our personal transformation, and closing out the course with a poem by Ayneh entitled “My Sister the Moon”.

Avaliações Recentes

Miree

September 18, 2025

Thank you from one moon maiden to another. Loved all the poems you shared. Was pleasantly surprised by Naruda.

Ayneh's Collection

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