Lição 1
Negative People Can't Help It
“If you want your life to be different, you have to do different things in your life.” – Hal Elrod. I could not have said it any better. The easiest and most effective way to deal with negative people is actually quite simple. It doesn’t require any effort, the effects are immediate and long-term. Want to know the secret?
Lição 2
When Their Negativity Is Projected On You
You finally decided to make the first step to make a childhood dream come true, and feeling excited and insecure you share what you are about to do with them. But instead of cheering you up, they discourage you from even trying, telling you ten thousand ways you might fail. What do you do?
Lição 3
When Their Negativity Has To Do With Them
You meet your colleague after the weekend and they start sharing everything that went wrong, how the weather is gonna be bad all week, how work is meaningless, underpaid, the boss is annoying, how hard it is to just live with all those struggles. They tell you how life sucks and how everything is sad and depressing. What do you do?
Lição 4
Dealing With Negativity From Others and Yourself
Are you a negative person? Do you find yourself focusing too much on negative thoughts? It happens to all of us. You are now aware that it is part of a survival mechanism, but you also learned that you can change it. Awareness is the first step of transformation.