Easing Anxiety With Reiki: A Guided Self Healing Experience

Por Christina Bitanga

O que você irá aprender

In day one,we understand Reiki and its relationship with anxiety. We delve into the heart of Reiki learning briefly about the origins and the principles of this ancient practice. Understand how the energy flows within us and discover how Reiki gently untangles the knots of anxiety promoting a sense of equilibrium. We gain insight into the benefits of incorporating Reiki into your anxiety management toolkit creating a synergy that matches both body and mind. In day two ,we treat ourselves with a guided chakra- centric self healing practice. I will guide you to explore each chakras unique role in alleviating anxiety as you place your hands on these energy centres , feeling the Reiki energy flowing through you and dissolving anxious thoughts and inviting tranquility.

Christina Bitanga

Madrid, MD, Spain

Christina is a multifaceted holistic wellness practitioner and Reiki Master, whose diverse background and lifelong commitment to healing make her an ideal guide for this course. With a multitude of qualifications including certifications in yoga and ongoing studies in neurolinguistic programming, emotional freedom technique, and hypnotherapy...

Lição 1

Understanding Reiki And Its Relationship With Anxiety

In lesson one, we lay the foundation for our journey by exploring the origin and principles of Reiki. Gain a clear understanding of how Reiki´s gentle yet powerful energy aligns with anxiety relief. Discover the ways in which Reiki can untangle the knots of anxiety offering you a path towards tranquillity and emotional equilibrium. After completing this lesson you have the option to embark on the guidance of healing treatment immediately: or if you prefer you can wait for 24 hours before beginning day 2, where we embark on the self-healing treatment.

Lição 2

Reiki Guided Healing Session: Release

Today we heal ourselves, soothing our souls with a guided practice. Through this lesson, you will be guided through a series of hand positions staying in each one for 1 1/2 minutes while in a comfortable seated or lying down position. Choose the position that is best for you and your comfort so that you can allow yourself to experience this session. This session is centered around the chakras and I will guide you through these potent healing energy centers that are within us.

Avaliações Recentes

4.83

Barbara

September 14, 2024

Another excellent Reiki course. Will be revisiting session 2 for bedtime often. Thank you Christina for your inspiring dedication to Reiki.🙏🏻🌺

Nancy

April 25, 2024

Enjoyed this review and practice of Reiki hands on placement on the Chakras.

Deirdre

February 22, 2024

Thank you so much for the beautiful offering! It is one to which I plan to return. Peaceful, supportive, and healing.

Jane

October 3, 2023

Thank you for sharing this healing energy course. I hope to incorporate it into my meditation practice. 🙏

Michael

September 21, 2023

Short course, but very enlightening and instructive in regards to reiki and the 7 chakras. Day 2 will begin to be in my regular rotation of meditations and I will use it for healing along with my other reiki meditations. Thank you!

Dina

September 16, 2023

Another wonderful guided self-Reiki chiryō. Thank you.

Abi

September 7, 2023

I had one big sneeze at the very end and I believe that was the unwanted energy leaving my body. I Felt cleansed afterward! Thank you for this session.

Christina Bitanga's Collection

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