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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPhillip Hedlund is a skilled depth, intimacy, and embodied leadership coach for men, empowering them to claim their inner strength and live unapologetically. He brings a warm, compassionate approach to his coaching, helping men explore their emotions and embrace vulnerability. With training in somatic therapy, mindfulness, and leadership development, Phillip creates a safe space for clients to discover their unique path to a fulfilling life. He is dedicated to helping you live authentically while embracing yourself in each step in your journey.
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