21:52

Breath Of Acceptance: Surrender Meditation With Cello, Flute

by Nick Young

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98

Breathe and surrender to the sounds of cello and bamboo flute to tap into an infinite supply of energy, attention and intelligence. Your breath is your life force. Experience gratitude and acceptance. Feel your connection to your Divine self and the flow of energy that is vibrating all around and through you. Experience this moment fully and see the beauty that surrounds you. Be kind, loving and open.

AcceptanceSurrenderMeditationEnergyRelaxationGratitudeAwarenessMindfulnessHarmonyLoveBody ScanDivine ConnectionAwareness And AcceptanceEnergy FlowMuscle RelaxationMindful ObservationUniversal HarmonyUnconditional LoveBreathingCelloDivinityFlutes

Transcript

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And breathe Our torso,

Our shoulders,

Feel it,

Just a sense of relaxation,

Well-being,

Travels up through our shoulders,

Our neck,

And as it does,

We become aware,

If there's any tension in our muscles,

In our body,

Anything that feels out of balance,

Feel those knots,

Relax,

Untie themselves,

Come into power,

Even if there's discomfort,

We're in complete acceptance,

Complete surrender,

To what is,

Right now,

Sensation,

Tingling,

Relaxed feeling,

Travels up through our neck,

Muscles,

Relaxing even more,

And as we relax our jaw,

Find self,

We treat ourselves,

And treat others,

Using kind words,

Kind thoughts,

Kind actions,

Travels up through your scalp,

Your cheekbones,

All the muscles of your face,

Relax,

Your eyebrows,

That when you're accepting the world as it is,

And all the people in it,

Then you're freeing a limited supply of energy,

Power,

Attention,

Intelligence,

Because you're aligning yourself,

With the natural flow of energy,

All around you,

Because you're not fighting the world,

You're not trying to make the world do something that you think it should,

You're riding on,

Things start to move in a positive direction in your life,

From the moment you surrender,

And every time that you surrender,

Tap into the divine flow of energy,

That flow of energy is all around you,

Every cell in your body,

And it dissolves and washes away,

Anything that you may be holding,

That is not love,

And as those thoughts and feelings,

That may not be serving your highest good,

Arrive in your awareness,

You see them,

You thank them for their service,

You need to pass by,

Back to this moment,

The cells in your body vibrate in a harmonious manner,

With each other,

You feel light,

Almost as if,

And as you breathe,

Divine body,

Slowly,

Gently,

Gracefully,

The flow of energy,

Of the universe,

You feel some light,

With every cell in your body,

Tingling,

Every breath you breathe,

The sooner you realize,

You've drifted up into the clouds,

Now you see the blue,

There may be disharmony in some places,

The reality is,

Harmony,

Is the true nature,

Of the universe,

Meet your Teacher

Nick YoungLong Beach, CA, USA

4.4 (12)

Recent Reviews

Lizzie

December 11, 2025

Beautiful, very soothing sound of cello and bamboo flute. Thank you.

Liv

October 18, 2023

Beautiful, thank you.

Rebecca

October 17, 2023

Beautiful music and words to guide me to the deep peace I'm now feeling. ✨️ 🙏

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© 2026 Nick Young. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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