Mantras To Boost Your Mood

Start your day with a positive mindset, knowing that you can boost your mood and create a ripple effect of positivity. I invite you to take a moment for yourself whenever you need it, regardless of whether you're sitting quietly in meditation or going about your day. Repeat the mantras silently or aloud, choosing the ones that resonate with you the most. Let them guide you throughout your day, reminding you of your worth and the endless possibilities that await. Let them fill you with a renewed sense of purpose and motivation.

Transcript

Welcome to this mood boosting mantra practice.

I encourage you to listen to this whenever you need it.

It's not specifically for sitting quietly in meditation.

It's meant for any time in your day when you just need a moment.

Let's start by simply taking in a few deep breaths,

Allowing yourself to settle into who you are and how you are feeling in this moment.

Now bring your awareness to your heart center.

Your heart represents your light,

And your light represents your true self.

As you breathe and listen to these mantras,

Feel this light expanding,

Filling your entire being with its uplifting energy.

You may choose to repeat these mantras silently or aloud with me,

Whatever feels most comfortable to you.

And if one mantra resonates more with you than the others,

Hold on to that today and let it guide you through your day.

Let's begin.

I am filled with gratitude for this day.

I can't do everything today,

But I can do one small thing to make my life better.

Every day is a new opportunity.

I am worthy of the life I desire.

I release my worries and embrace peace within.

I learn from my mistakes instead of dwelling on them.

I radiate positive energy and attract good things to my life.

I know what works best for me,

And I will win this day.

I will listen to others and create deep,

Meaningful connections in my life.

Today I will shine my light and make a positive impact on the world.

Breathe in.

Breathe out.

Let's repeat these mantras again.

I am filled with gratitude for this day.

I can't do everything today,

But I can do one small thing to make my life better.

Every day is a new opportunity.

I am worthy of the life I desire.

I release my worries and embrace peace within.

I learn from my mistakes instead of dwelling on them.

I radiate positive energy and attract good things to my life.

I know what works best for me,

And I will win this day.

I will listen to others and create deep,

Meaningful connections in my life.

Today I will shine my light and make a positive impact on the world.

Breathe in.

Breathe out.

Now take a moment to bask in the uplifting energy that you have created just now.

Visualize your light and your life touching the lives of others,

Spreading joy,

Spreading love and positivity to all beings.

Know that you have the power to choose your mood and set the tone for your experiences.

May your morning be filled with joy,

Gratitude,

And unwavering belief in your own inner power,

Sending you peace,

Love,

And Aum.

Reviews

I radiate love light and peace of our oneness throughout this dimension and all other dimensions.

Thank you