Beth Backes

Beth is an experiential mindfulness teacher focusing on grounding, self-awareness, and radical acceptance. With 20 years of experience in education and over six years leading mindfulness meditation, she brings a deep understanding of human behavior and growth to her practice. Beth offers unique guidance toward embracing self-acceptance and finding peace within the lived experience. Her work focuses on providing grounded, practical tools to bridge the gap between meditative stillness and the complexities of daily life. She is a certified mindfulness meditation teacher and holds a Master’s degree in Education.

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