The Sun Within: A Yellow Light Energy Practice 126.22 Hz

Awaken your inner power and confidence with this guided Yoga Nidra meditation, designed to activate and balance your solar plexus chakra. Known as the seat of personal power, your courage, willpower, and sense of self reside.

Through deep relaxation, body awareness, and a powerful yellow light visualization, you will connect with the strength and determination that lies within you. Includes sound healing with the 126.22 Hz Sun Frequency is thought to offer several benefits, from boosting self-esteem to promoting mental clarity.