Becky Stevens

Becky Stevens is a nurse anesthetist, board-certified holistic nurse coach, and certified aromatherapist, with more than 30 years of experience in nursing and patient care. Throughout her career, she has seen how stress, anxiety, and fear can affect patients before and after surgery — and how mind-body practices can transform that experience. Her passion lies in teaching patients practical, evidence-based techniques that reduce anxiety, ease pain, and support healing. By combining her expertise in anesthesia with training in holistic nursing, nurse coaching, integrative health and wellness, yoga teaching, and aromatherapy, Becky has developed innovative approaches that empower patients to become active participants in their recovery. She has written books and created courses and educational programs on mind-body practices for surgery preparation, breath work, and overall wellness. She is engaged in research exploring the benefits of mind-body practices for reducing surgical anxiety and improving healing outcomes. Her work bridges conventional medicine and holistic practices, offering patients tools that are simple, safe, and effective.

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