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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Be brave * be kind * be present is a virtual space for caregivers to come together in community to learn about the beautiful practice of Mindful Parenting. Rebekka also provides a creative, mindful counselling / coaching practice for children, families and individuals in Ottawa, as well as Mindfulness workshops for community and businesses.
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