Take a deep breath in and hold it for a moment as we move into the solar plexus chakra.
Chakra 1943 Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa The Sanskrit name is Manipura,
Which means lustrous jewel.
It is located midway between the navel and the base of the sternum.
Visualize a ten-pedaled yellow lotus.
Within the circle of the lotus,
A perfect triangle points downward.
Each point touches the inside of the lotus circle.
As you exhale,
See it float along with your breath and bring attention to the parts of your body that are ruled by the solar plexus.
The pancreas,
Stomach,
Gallbladder,
Liver,
Diaphragm,
Adrenals,
And skin.
As you breathe with healing intention,
Focus your breath,
Sending that yellow light into those areas of your body.
I am confident.
I am strong.
I am empowered.
I am courageous.
I am conscious.
Fire is the element connected to the solar plexus.
It provides warmth and comfort.
A bright golden yellow emanates as if illuminated from within by the sun.
Continue to breathe deeply,
Guiding your focus to the navel region of your body.
This is your power center.
See yourself saturated in yellow light.
I am confident.
I am strong.
I am empowered.
I am courageous.
I am conscious.
My way,
My way,
My way.
Oh,
My way My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way Oh,
My way