Chakra Harmonizing Meditation
15:55
15:55

Chakra Harmonizing Meditation

by Ashley | Awake In Wellness

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
37

Explore the flow of your 7 energy centers in this guided imagery meditation. Through vibrant colors, light imagery, and spinning discs, you’ll tune into each chakra to bring awareness to any areas of flow or restriction. This practice invites you to harmonize and realign your energetic balance, leaving you feeling centered and renewed. Deepen your connection to your energy body and cultivate inward awareness.

ChakraMeditationEnergyVisualizationBody ScanSelf LoveHigher ConsciousnessBreathingChakra AlignmentTriangle BreathingRoot Chakra ActivationSacral Chakra ActivationSolar Plexus Chakra ActivationHeart Chakra ActivationThroat Chakra ActivationThird Eye Chakra ActivationCrown Chakra ActivationEnergy VisualizationSelf Love Cultivation

Meet your Teacher

Ashley | Awake In Wellness

Honolulu, HI, USA

Meet your Teacher

Ashley | Awake In Wellness

Honolulu, HI, USA