Ati Colvin

363 Followers

Since a young age Ati (Natalie) has been fascinated with our human experience and what it means to be alive now. That curiosity (and many struggles with extreme anxiety, panic attacks, and depression in youth) led Ati down a deep spiritual path to religious studies, yoga asana, mindfulness, meditation, energy healing, anthropology, and Buddhist philosophy. She has been teaching mindfulness practices for over 15 years through yoga and meditation, spiritual retreats, and corporate self-care, stress relief, and mindfulness workshops. In addition to teaching mindfulness, Ati has a gift for guiding one-on-one and group energy healing sessions, where she reminds you that you have the innate wisdom and ability to heal yourself. Ati believes that at our core we are all connected to this universal wisdom. We are an expression of life flowing through us. Of love and joy and peace and struggle and anger and grief. What if we let it all flow and dance rather than trying to control it? “I'm a seeker, a learner, an experiencer. I am ever growing and changing and expanding. As are you.”

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Reviews

Kathy Q

Dec 20, 2025

Feeling present, calm, and at peace. Thank you, Ati 🙏🏽

Jamie Cross

Nov 12, 2025

A short uplifting practice to start the day right 🙏

Caitlin Lojo

Jun 8, 2025

Beautiful and inspiring and good things to take into my day. Thank you. 🥰🙏🫶

Casey Wholohan

May 27, 2025

Lovely, just what I needed to reconnect with self & my centres ✨🙏🏼💖 the universe always sends us to where & what we need

Gini B

May 8, 2025

Awesome loved music and guidance with connecting to myself and Mother Earth 🙏🩷

Michelle Martin

Apr 13, 2025

This felt very joyful, but in a sustainable way, like you really can carry that joy within you and share it with others.

Megan

Jan 20, 2025

Perfect quick way to set your mind in the right direction for your day

Crystal

Nov 7, 2024

Beautiful meditation to start my day thank you!🙏🏼

Ray Colvin

Oct 24, 2024

I have been interested in better understanding the concept of chakra and must admit it is confusing to me. Great session. Really relevant to where I am right now in my life.

Michelle

Sep 20, 2024

A lighthearted and joyful guidance into feeling our deep interconnectedness ♥️ Loved the playful musical background too!

About

Speaks English and Español

Joined Insight Timer in September 2024


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