Ati Colvin

365 Followers

Since a young age Ati (Natalie) has been fascinated with our human experience and what it means to be alive now. That curiosity (and many struggles with extreme anxiety, panic attacks, and depression in youth) led Ati down a deep spiritual path to religious studies, yoga asana, mindfulness, meditation, energy healing, anthropology, and Buddhist philosophy. She has been teaching mindfulness practices for over 15 years through yoga and meditation, spiritual retreats, and corporate self-care, stress relief, and mindfulness workshops. In addition to teaching mindfulness, Ati has a gift for guiding one-on-one and group energy healing sessions, where she reminds you that you have the innate wisdom and ability to heal yourself. Ati believes that at our core we are all connected to this universal wisdom. We are an expression of life flowing through us. Of love and joy and peace and struggle and anger and grief. What if we let it all flow and dance rather than trying to control it? “I'm a seeker, a learner, an experiencer. I am ever growing and changing and expanding. As are you.”

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Reviews

Tatyana S

Jan 21, 2026

Beautiful meditation to start the day ! So lovely ! Much love and gratitude to you, dear soul, for sharing your love ❤️❤️❤️🙏🙏🙏

Tatyana S

Jan 21, 2026

That was lovely . Much love and gratitude ❤️❤️❤️🙏🙏🙏

Tatyana S

Jan 21, 2026

Love it ! Beautiful and so soothing and healing . Gratitude ❤️❤️❤️🙏🙏🙏

Tatyana S

Jan 21, 2026

Beautiful meditation and the background music is so soothing and grounding. Much love and gratitude for this meditation. I follow you now ❤️❤️❤️🙏🙏🙏

Kathy Q

Dec 20, 2025

Feeling present, calm, and at peace. Thank you, Ati 🙏🏽

Jamie Cross

Nov 12, 2025

A short uplifting practice to start the day right 🙏

Caitlin Lojo

Jun 8, 2025

Beautiful and inspiring and good things to take into my day. Thank you. 🥰🙏🫶

Casey Wholohan

May 27, 2025

Lovely, just what I needed to reconnect with self & my centres ✨🙏🏼💖 the universe always sends us to where & what we need

Gini B

May 8, 2025

Awesome loved music and guidance with connecting to myself and Mother Earth 🙏🩷

Michelle Martin

Apr 13, 2025

This felt very joyful, but in a sustainable way, like you really can carry that joy within you and share it with others.

About

Speaks English and Español

Joined Insight Timer in September 2024


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