Go ahead and.
.
.
Get yourself nice and comfortable.
Whether sitting or lying down or in a reclining chair,
Just whatever is going to make you feel most at ease.
And relaxed.
Start by.
.
.
Just getting yourself really comfortable,
Making those micro adjustments with how you're seated.
So that you can really.
.
.
Let go.
Connecting to your breath,
Breathing in slowly,
But also deeply.
And exhale out the mouth.
Hmm.
Gentle sighs.
And just keep doing that.
Inhaling fully through the nose.
Into the belly.
The chest.
For a full inhale.
And then that nice little sigh on the exhale.
And just deepening into that,
Letting go,
Becoming easier and easier to just relax and rest.
With every breath,
Giving yourself this luxury to truly rest.
Like a special day.
Just for you.
To really nurture yourself.
By this simple,
Simple breath.
Mmmmm.
If a nice little yawn comes with it,
That is,
Of course,
Welcome.
And just begin to see your whole body surrounded.
Brilliant white light.
And allow this light to.
.
.
Begin to radiate and shine outward from.
Every cell in your body.
And keeping your breath going.
Nice and deep for a few more moments.
Pretty soon we'll let go of that breath and just fully.
.
.
Let it go.
For now.
Focusing on the breath just a few more times.
And you feel any heaviness or any weight of the world just melting,
Letting that stress,
Whatever has been building or accumulating,
Just Letting it go.
Inhaling deeply and squeezing the body as you Get to the top of that inhale.
Squeeze the body really nice and tight.
Every so just for a couple seconds.
One,
Two,
Three.
Exhale,
Relax your body.
Relax your muscles.
And just start to drift.
Drift into your sleep.
Inner world.
And as you breathe and as you get more and more connected to your inner world.
You become.
.
.
One with your heart and your inner beloved,
Your inner sanctuary.
This eternal.
Place of the spirit.
Your home within yourself.
And as always.
.
.
With you.
Just like roots of a tree going deep into the earth.
Which is where they get their nourishment and sustenance from.
You too are just like that tree.
But I want you to send out roots.
From your feet,
Not just into the earth,
But into all of that light that surrounds you.
Into the ether.
And anchoring yourself more deeply into.
The vastness,
The oneness.
Of the Great Spirit.
And as you do this,
From this moment forward,
It will become easier and easier to feel more stable,
Grounded.
Supported and resourced in this life.
Going into the emotional body.
And letting go.
Of any doubts and hesitations and fears and insecurities around being supportive.
By creation's light.
And allowing all of the rivers of light to flow into you.
You.
And as these rivers of light flow and pour into your energy body,
Into your chakras.
And into all the little meridian points.
Your DNA is evolving.
And as your DNA evolves,
You connect to your lineage and your ancestry.
And allow this light to be a peace offering.
To whatever conditioning,
Whatever patterns,
Whatever imprints that are way deep into the cells of you.
And allow this light to.
.
.
Create some space.
To be alleviated,
To be liberated from.
That old,
Old,
Deeply,
Deeply,
Deeply distant.
Memory.
Of lack,
Of hardship,
Of struggle.
Letting it go.
And embracing the wisdom and the humility that came from those times.
Honoring those experiences.
Because those experiences were.
Important.
And those experiences are worthy of your attention.
Understanding.
And your reverence.
And now inviting in.
.
.
The energy.
The emotion in those rivers of light going into all of the DNA,
All of the cells,
All of the meridians,
Nadis,
And chakras.
All of those areas where the nexus point of intersecting energy lines meet.
A convergence.
Allowing all of that light to pour in and infusing the intention into that light of how you wish to feel moving forward.
To feel radiant,
To feel alive,
To feel inspired,
To feel effortlessly grateful,
To feel hopeful,
To feel full of faith and trust.
To feel connected.
To feel happy.
To feel clear,
To feel stable.
To feel the sense of knowing that all is well.
And that support.
Is effortless.
To embody the remembrance.
Of your divine inheritance.
That abundance and prosperity is natural.
To infuse into that light my natural state is abundance.
All of creation is existing.
And it will continue to exist.
By the Creator's will.
By the Creator's management.
Allow yourself to let go.
Letting go of the need to control.
To feel safe.
And instead infusing in to these rivers of light pouring into every cell in your body.
I'm safe.
I'm supportive.
And relax.
I'm at ease.
Life is so sweet.
And precious.
And sacred.
And my joy and happiness.
And inspiration.
Is and always will be my number one priority.
Because from that space,
From that place,
Is where all of my creations.
Can be birthed and flow out into the world.
Unconditionally.
Breathing deeply and receiving in this truth.
And exhaling out all that is.
Outdated.
In the software of your consciousness.
And inhaling that upgraded version of yourself.
Embodying.
That essence of I'm safe,
I'm supported.
I'm relaxed.
And I allow myself to receive.
I am worthy.
I am confident and I am kind.
That I am deserving.
Of all of the gifts.
That the creator wishes to bestow upon me.
And all the gifts of the past that I blocked.
And my ignorance and my lack of awareness.
I love myself.
To receive.
All that that was compounded.
As a divine inheritance interest.
And I say now I am ready to receive.
My creations are invaluable in the world.
My ideas are valuable.
Conversations with me are valuable.
I am valuable.
I am appreciating.
Thank you.
Thank you.
Thank you,
University.
All of your gifts.
Known and unknown.
Thank you for all you do,
Seen and unseen.
Thank you for all the ups and downs.
As far as shaping.
My hero's journey.
And I will sit upon the throne.
Of my castle in the sky.
Once more.
Thank you.
For reminding me who I am.
Just allow yourself.
To stay here a little longer.
Only coming back whenever you feel ready.
