11:12

Come Back! (ASMR For Anxiety)

by Art By Surya

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
293

Our intention was to create a safe environment for you to come back into your body. Tuning back into your senses, and allowing the words to touch the deeper parts of your being. Wonderful for dealing with anxiety, stress or a disconnection from your feelings/body.

AsmrAnxietyStressSafetyBody AwarenessSensory AwarenessEmotional Disconnection

Meet your Teacher

Art By SuryaRotterdam, ZH, Netherlands

4.4 (19)

Recent Reviews

Alexandra

September 1, 2022

I have been having panic attacks and anxiety attacks all week. I felt an anxiety attack coming on and listened to this. It immediately calmed me. I feel so much more grounded and in a zen state! Thank you so much! 🤍

Anna

March 14, 2022

Thank You 🙏🏿

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© 2025 Art By Surya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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