Welcome Health and Healing, Safety and Rest

Welcome in health and healing, safety and rest with this singing and tapping track. Sing along as each phrase is repeated and use tapping (emotional freedom technique) to release stuck energy and bring calm to your conscious and unconscious mind. Join the Singalong Switch group here in Insight Timer for more resources on this powerful practice.

Transcript

I will sing a phrase and then I will repeat that phrase and offer that for you as an opportunity to sing along. As we're singing we're going to be tapping. If singing is painful or if you find your voice is just not really ready for that yet, Humming is another alternative. Okay? I welcome in health. I welcome in health. My body can heal. My body can heal. I welcome in health. I welcome in health. My body can heal. My body can heal. I am safe. I am safe. And I can rest. And I can rest. Letting go. Letting go. Is sometimes best. Is sometimes best. I am safe. I am safe. And I can heal. And I can heal. Let me sleep. Let me sleep. And find relief. And find relief. I welcome in health. I welcome in health. And harmony. And harmony. In my body. In my body. And family. And family. I welcome in health. I welcome in health. I accept good health. I accept good health. I welcome in rest. I welcome in rest. I accept the best. I accept the best. All right, Y'all. Go forth and have an abundant rest of your day.

Reviews

Really enjoyed this and will repeat for sure! Thank you.

Lovely!