Rising Ritual - Empowering Affirmations

A healing and grounding meditation for coming into the present moment. Empowering affirmations to reprogram the subconscious. A beautiful calming short practice to assist in shifting back to center. Have a listen upon waking or any moment you need to "regroup".

Transcript

Aloha and to this affirmation meditation,

The subconscious can be a bit tricky sometimes.

When we speak affirmations that we don't truly feel within our being,

It seems pointless.

So that's where I can use beautiful words of light upon you and the job is to sit back,

Relax,

And receive.

First finding a comfortable seat or laying down position,

Softening the physical body,

Earth to hold as you slow exhale,

Just follow ways and fall of this beautiful feeling and chin into the space of the heart,

Feeling that anchor space to receive now and remember just as you are,

You are beautifully radiant,

Discovering more and more presence is more powerful than you even know.

It's even the darkest corner of accomplishing anything your heart desires and you worthy.

Expression is so special.

No one else is you and that is your superpower.

Simply allowing every layer receive,

Reigniting your sense that is full of slowly blinking the eyes open,

Have a listen in any moment especially.

This world needs your magic.

So go and shine like the star you are.