00:30

Night Ambient Sounds Of The Swamp: Deep Sleep

by Antonia L

Rated
4.3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
18

The soft chorus of frogs, crickets, and flowing water creates a natural rhythm that quiets the mind and soothes the body. These earthy, grounding tones help you release tension and drift into a peaceful, restorative sleep. It’s a gentle return to stillness—where nature watches over you, and rest comes effortlessly.

Meet your Teacher

Antonia LMiami, FL, USA

More from Antonia L

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Antonia L. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else