
08:44
08:44
Just Like Me
by Annie Harvey
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
84
This is a "just like me" practice to help expand your self-compassion out to what is often referred to as common-humanity. It will help you draw on emotions that we all feel in the world, not comparing, just considering others.
Self CompassionUniversal ExperienceEmpathyLoving KindnessInterconnectednessBody AwarenessEmotional ResonanceEmpathy DevelopmentBreathing Awareness
Meet your Teacher

Annie Harvey
Adelaide, Australia
