Just Like Me
08:44
08:44

Just Like Me

by Annie Harvey

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
84

This is a "just like me" practice to help expand your self-compassion out to what is often referred to as common-humanity. It will help you draw on emotions that we all feel in the world, not comparing, just considering others.

Self CompassionUniversal ExperienceEmpathyLoving KindnessInterconnectednessBody AwarenessEmotional ResonanceEmpathy DevelopmentBreathing Awareness

Meet your Teacher

Annie Harvey

Adelaide, Australia

Meet your Teacher

Annie Harvey

Adelaide, Australia