12:50

Learn To Trust Your Body To Tell You What's A Yes Or No

Name: Learn To Trust Your Body To Tell You What's A Yes Or No
Uploaded: 2023-10-27T17:43:32.641Z
Duration: 12 min 50 s
Channel: Ann Everhart
Description: It can be hard to listen to our intuition. Sometimes, we're not sure if it's our mind getting in the way. This meditation will help you hone the skill of turning inward, and asking your body for a clear yes or an absolute no.

by Ann Everhart

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

202

It can be hard to listen to our intuition. Sometimes, we're not sure if it's our mind getting in the way. This meditation will help you hone the skill of turning inward, and asking your body for a clear yes or an absolute no.

Intuition Meditation Body Awareness Breathing Gratitude Belly Breathing 360 Degree Breathing Mind Awareness Body Awareness Tuning Decision Making Decisions Positive Visualizations Postures Visualizations

Meet your Teacher

Ann Everhart

Fort Collins, CO, USA

Meet your Teacher

Ann Everhart

Fort Collins, CO, USA

© 2026 Ann Everhart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.