Ajna Chakra: Brain Healing

The 6th chakra, aka the Ajna chakra, is related to intuition and is located in the center of the frontal cortex. This chakra is about higher consciousness and mental clarity. This area is also densely populated with the peptides responsible for keeping our brain cells alive. When imbalances occur in this energy center, brain fog, ADHD, and insomnia may result. This Brain Healing track is composed in the key of A and includes nature sounds and subliminal affirmations for mental clarity and a calm mind.