Sound Meditation 3

Immerse yourself in a wave of tranquility and discover deep relaxation through this soothing sound meditation session. Besides healing Tibetan Bowls, this 20-minute piece also includes the soothing sounds of nature. As you listen, pay attention to when the bowls are struck and how long the sound stays resonant afterwards. You might also pay attention to breathing rhythmically in and out as you listen. Enjoy!

Reviews

Anne, I am enthralled with your recent nature sound baths and this one was my favorite with the beach, exquisite birdsong, the fire, and the bowls. A deep, connecting and joyful /blissful experience. Thank you so much! 🙏🏽 💖 Recorded in Pacifica as well? Which beach do you go to there? I also live in SF and go there often. Thank you again , Beautiful Soul! 💝